Inner Journey

Jul 192 min

Lessons from a Camel: Resilience as a Reservoir

The camel reminds us that resilience is more than continuously pushing forward, armed with nothing but our own dogged determination

Mar 303 min

Invisible Supports

The past several months have been challenging for me. Amongst the difficulties I faced were two significant health scares and having to...

Feb 253 min

The Power of the Pause

In a world that feels driven by urgency, it can be a truly revolutionary act to lean into stillness. I have been exploring this...

Dec 30, 20235 min

"As Within, So Without" (Honoring the Inner Journey)

Our modern Western society is fiercely driven by what one could call “The Action Journey.” Producing…Achieving…Doing…Striving…I’m certain...

Dec 30, 20234 min

"Can't We All Just Get Along?!" (Managing Interpersonal Conflict)

One of the most common issues my clients face is interpersonal conflict. ‘Getting along with others’ is something we may think we should...